If you are the one who is looking for dry fruits and nuts that are good for your overall health, especially skin, and taste delicious, coconut (Khopra) can be the best option for you. Dry Coconut is beneficial for health and skin care. People who love sweet dishes can garnish them with dried coconut cut into small pieces. If you are the one who is looking for dry fruits and nuts to sprinkle on your sweet dish. You can buy these dry fruits and nuts from leyjao.pk at affordable rates. The coconut price in Pakistan per kilogram is PKR 900/-.
Benefits of Dry Coconut
Dried coconuts are packed with many benefits such as following:
- Helps in regular bowel movement
- Neutralizes harmful free radicals
- Helps in skin nourishment
- Coconut oil in Pakistan are great for hair
- Makes bones strong
- Boost immune system
- Antioxidant defense
- Enhances Hormone production
- Helps in Tissue repair
Dry coconut is one of the most nutritious and underrated dry fruits. Only a serving of 1 ounce can provide following nutrients:
- 185 calories
Dietary fiber: 18% of the required daily amount (RDA) of
- Iron: 5.0%
- Calcium: 1.0%
- Copper: 11.0%
- Vitamin C: 1.0%
- Vitamin E: 1.0%
- Riboflavin: 2.0%
- Vitamin B6: 4.0%
- Manganese: 38%
Dried Coconut Price For Different Packs
Different packs prices of dried coconut are following:
Dried Coconut Price in Pakistan Per 250 Grams
Khopra price in Pakistan per 250 Grams is approximately PKR 250/-.
Dried Coconuts Price in Pakistan Per 500 Grams
Dried Coconuts price in Pakistan per 500 Grams is approximately PKR 450/-
Dried Coconuts 1kg Price in Pakistan
Dried Coconuts 1kg price in Pakistan is PKR 900/- only.
Dried Coconut Price in Provinces of Pakistan
If we are talking about the provinces of Pakistan, the price of dried coconut is somewhat less in Gilgit Baltistan than it is in KPK and certain other parts of it due to the fact that nariyal is cultivated in some parts of Gilgit Baltistan. After Khyber, Sindh has the second most expensive price for dried coconut, coming in at number two. No matter where in Pakistan you are located, you may use our marketplace to purchase dried fruits, nuts, and other food goods at the most affordable prices possible.
Wrapping It Up
Leyjao.pk is one of the top platforms that offers the lowest possible rates for customers with high quality products. If you are the one who is looking for dried coconuts to garnish your sweet dishes with, you can order from us and get your desired pack at your doorstep. If you want to know about dry fruits and nuts, or any other products among millions, keep yourself connected with us.
Is dried coconut good for health?
Desiccated coconut has no cholesterol, selenium, fiber, copper, or manganese. Desiccated coconut has 80% good saturated fat per ounce. Selenium boosts immunological and thyroid function by producing enzymes.
Which is better dry coconut or fresh coconut?
Dried coconut contains more sugar, calories, and fat than fresh coconut. Preservatives and whiteners keep dried coconut fresh. Fresh coconut is naturally less sweet.
Is dry coconut hard to digest?
Medium chain fatty acids (MCFAs), a form of saturated fat that is simpler for the human body to absorb than animal fats, are abundant in coconut flesh.
Does coconut have side effects?
Coconuts have the potential to bring up an allergic response in some individuals. Rash-like eruptions on the skin and respiratory distress could be among the symptoms.
Is eating dry coconut good for skin?
Coconut fats reduce pores and protect skin from pollution and germs. Coconut toning reduces pores and prevents acne, leaving skin radiant.